

Time Alone
It is the time we spend alone that we find our true selves. In these quieted moments we are not defined by someone else, as we have the uninterrupted freedom to meet who we really are. - dbA


Touch The Earth
It is energetically empowering to allow your skin to touch the Earth, a bond that also rekindles with age. As a child we run with wild abandonment, carefree and free, only to crave the freedom again with age, to remove our shoes and feel the age-old connection. We all need to feel the closeness of being with Mother Earth. Sitting with the Earth allows the arrival of thought as we meditate deeply to clearly see into the mysteries of living life. Being with Mother Earth, fully


A Pause
Before there is a response, perhaps there should be a pause, as within your response you also are agreeing to establish the parameters of an energetic connection. The moment you’re within this pause is the moment you are adjusting your vibrational frequency and allowing the projection of energy to be positive or negative. - dbA


Finding Self
No matter what society declares, it is okay to discover who you are, your true and higher self. If you do not, you will only have the unknowns, the people that do not know you, deceiving you and telling you who you should be. - dbA


Peace Within
To find peace within, you first must find the willingness to relinquish the connections with people, places and things that block your entrance. - dbA