

Breath
There is no need for each moment of breath to be filled with the animation of activity. Find the healing breath in a time of silence and solitude. This is the calmness where you will hear your inner guiding voice. - dbA


The Message
What must be understood is the message you are communicating has little to do with what you say or how you choose to appear. Your process of articulation is much deeper. Your statements and expression are the core vibrations emulating from your soul. - dbA