The Mind
We don’t sit here with breath to quiet the mind. We sit here with breath and allow the mind to become quiet. – dbA
Breath
There is no need for each moment of breath to be filled with the animation of activity. Find the healing breath in a time of silence and...
The Message
What must be understood is the message you are communicating has little to do with what you say or how you choose to appear. Your...
I Am Free
I’m truly not ever really afraid. I am not aggressive or fearless. I just like the freedom of being at peace. Therefore, with peace I am...
An Orderly Plan
Each morning I make my bed as the start of an orderly plan. As I turn and walk away, the order stays. Now all I can hear, and be slightly...
When Lost
When lost, you will not be found waiting for someone to find you. There is no help. You yourself are the only person who can find the...
Yesterday
With the weight of yesterday on your shoulders, it is hard to walk through today and step into tomorrow. - dbA
