It is energetically empowering to allow your skin to touch the Earth, a bond that also rekindles with age. As a child we run with wild abandonment, carefree and free, only to crave the freedom again with age, to remove our shoes and feel the age-old connection. We all need to feel the closeness of being with Mother Earth.
Sitting with the Earth allows the arrival of thought as we meditate deeply to clearly see into the mysteries of living life. Being with Mother Earth, fully and respectfully is a sacred time for growing and healing. If you allow yourself to exit this beautiful, natural state of being and loose respect, your heart numbs and grows hard, as you only perceive living through a curtain of obscured darkness. - dbA