My spiritual beliefs have been minimalized and even separated from the norm, but with this simplification, it has purified into, The Essential Way. This has not only developed into a tremendous healing and compassionate Reiki session but it has brought to the light, The Seven Elements of the Essential Way.
With the dawning of each day put into your routine the seven important elements of the Essential Way; Calmness, Compassion, Kindness, Forgiveness, Gratitude, Love and Mindfulness. Think about each of these words and what they truly mean. Receive the all of what they are for you share them. This is a direction that holds no reason for anything else to be done. If these seven simple components were followed, it would put an end to all problems that are and could be.
Use these cards as an aid to bring the Elements into focus just for today. Each morning before stating the day chose one of the 5-inch Essential Way cards and exercise the meaning of your choice throughout the day. There are seven cards, one for each day of the week. After a week start over again or chose two cards and engage in the meanings you have chosen. Carry this practice on until each day the Seven Elements of the Essential Way are no longer a practice but a way of being.